Ask any parent what the hardest part of lockdown has been and there’s a good chance they will say ‘homeschooling’. Homeschooling has tested even the most organised peoples’ time management
Read moreWhy your mindset matters
Your mindset is a set of beliefs that make you the person you are today. Mindset shapes how you see the world, as well as how you think and react
Read moreWhat causes overwhelm?
Overwhelm can be caused by a lot of different factors but the result is feeling overloaded. When you’re in a state of overwhelm, decisions are harder to make, energy is
Read moreHow to deal with fears around bringing up kids
No one really warns you about the intense anxiety most parents face while raising their kids. Making the right choices on our children’s behalf, setting a good example and trying
Read moreWhat are the main challenges facing mums today?
Mums are overwhelmed. They are worried about their kids’ future. They are worried about their careers. They feel like they don’t have enough time to do the things they want
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