Welcome...
Welcome to Life Coaching with Hema.
I am a qualified NLP practitioner, trained by Calvyn Coyles, and Life Coach trained in The Madanes Institute and Tony Robbins methods.
How can I help you?
I will help you build your confidence and give you the tools to move forward in a positive manner in the areas of your life where you desire change. Life Coaching is about breaking down the barriers that prevent this change from happening and creating the ideal environment for positive action to take place.
Who do I help?
I specialise in working with young adults and women – especially mums – to overcome challenges around pregnancy and parenthood, career, relationships and general wellbeing.
How do I work?
Through guided strategy sessions and holistic techniques such as mindful breathing, meditation and yoga, I help people gain clarity to create a life of happiness, fulfilment and mindfulness for themselves.